Blog

Are you experiencing joint pain, swelling, or mobility issues? Have you noticed changes in your pelvic floor symptoms such as bladder leaks or pelvic pain? It might surprise you to learn that there’s a direct connection between arthritic changes in your body and the health of your pelvic floor.   In a recent video broadcast...

“What to expect at your first pelvic PT appointment”   This week we want to talk about what to expect during a pelvic floor physical therapy initial appointment.  Background Information Gathering:  The therapist usually starts with gathering background information about your medical history, symptoms, lifestyle, and goals. A conversation follows, aiming to understand your overall...

If you’re struggling with urinary incontinence and have been relying on medications to manage it, you’re not alone. Many individuals experience frustration due to the side effects and discomfort associated with these medications. In this blog post, we’ll explore the insights of Brittany Cappiello, a dedicated pelvic floor physical therapist, who sheds light on how...

If you’ve ever wondered if getting a hysterectomy will solve all of your incontinence problems, you’re not alone. Many women face this dilemma when seeking solutions for their bladder issues. In this blog post, we’ll dive into the insights shared by Brittany Cappiello, a pelvic floor physical therapist, as she addresses the misconceptions surrounding hysterectomies...

Have you ever experienced an urgent need to use the bathroom or noticed an increase in bladder leaks after enjoying a spicy meal? If so, you’re not alone. Many people find that certain foods can exacerbate bladder issues, and in this blog post, we’ll explore the connection between diet and bladder health. Section 1: The...

If you’re one of the many people who suffer from hip pain and have been wondering whether it might be connected to your incontinence or bladder leaks, you’re in the right place. In this blog post, Brittney Cappiello, a dedicated pelvic floor physical therapist with over 20 years of experience, sheds light on the intriguing...